What is Mechanical Energy?

What is Mechanical Energy?

Mechanical energy is the energy possessed by an object due to its motion or its position. Well, that seems simple enough, but what is energy? Energy is the ability to do work, where work is the movement of an object when a force is applied to it. For example, a person doing push-ups is doing work by applying force to the floor. Since the floor doesn't typically move, the person will move away from the floor. That same person could apply a force to a book and move it over his or her head. In each case, work is done when the applied force causes an object to move.

Let's describe mechanical energy in more detail. As I said before, mechanical energy is the energy possessed by an object due to its movement or position. In other words, an object possesses mechanical energy when it has the ability to do work due to its position or motion. Mechanical energy can take the form of either kinetic energy, which is energy due to an object's motion, or potential energy, which is stored energy due to an object's position.